Menopausal acne is a common yet often overlooked symptom that can occur during perimenopause and menopause, typically beginning in a woman's 40s or earlier. As hormone levels fluctuate during this transition, many women experience a variety of symptoms, including hot flashes, difficulty sleeping, low mood, anxiety, reduced sex drive, and concentration issues. Among these, acne breakouts can be particularly surprising and distressing.

The hormonal changes during menopause, similar to those experienced during puberty, can disrupt the skin’s natural balance, leading to breakouts. These blemishes usually appear on the cheeks and jawline and can take the form of pimples, whiteheads, blackheads, or cysts. Even women undergoing hormone replacement therapy (HRT) can experience acne due to the hormone progestin, which can also trigger breakouts.

The primary cause of menopausal acne is the imbalance in hormone levels, particularly the decline in estrogen and the relative increase in androgens (male sex hormones). This imbalance can lead to increased oil production and clogged pores. Additionally, factors like stress and nutritional deficiencies can further exacerbate the condition by affecting cortisol and insulin levels, which also influence skin health.

It's important to understand that experiencing acne during this stage is completely normal and usually temporary, resolving as hormone levels stabilize. However, managing these breakouts can be challenging.

To help combat menopausal acne and restore your skin’s natural balance, we recommend incorporating our specially formulated cleanser, serum, and moisturiser into your skincare routine. These products are designed to gently cleanse, hydrate, and protect your skin, helping you achieve a clearer, more radiant complexion.

Menopausal acne can be particularly challenging to manage due to the hormonal changes that occur during this stage of life. Our specially formulated natural skincare routine, consisting of a cleanser, serum, and moisturiser, is designed to address these unique needs and improve the appearance of menopausal acne.

Cleanser

Our cleanser is formulated with white willow bark (a natural salicylic acid), a powerful ingredient known for its ability to penetrate and unclog pores. This helps to remove excess oil and impurities, reducing the occurrence of breakouts. Additionally, it is a gentle cream cleanser, perfect for mature skin, avoiding the drying effects often associated with traditional soaps and cleansers. Using our cleanser daily will help keep your skin clean without stripping it of its natural moisture, essential for maintaining a healthy skin barrier.

Serum

Our serum is packed with natural actives that target menopausal acne at its root. It contains antioxidant and anti inflammatory properties to cleanse the skin and reduce the bacteria that can cause acne. By applying this serum, you can minimize inflammation and redness, promoting a clearer complexion. This step is crucial for treating acne-prone areas without causing irritation or dryness, which can worsen the condition.

Moisturiser

Hydration is key to managing menopausal acne, as dry skin can lead to increased oil production and further breakouts. Our antioxidant-enriched moisturiser, featuring Bakuchiol—a natural alternative to retinol—stimulates collagen production, reduces fine lines, and evens out skin tone without the harsh side effects of traditional retinol. This moisturiser provides the necessary hydration to keep your skin supple and healthy, while also helping to combat the signs of aging and prevent further acne.

Tips for Managing Menopausal Acne

• Wash your face daily: Use our gentle cream cleanser to avoid drying out your skin.
• Moisturise regularly: Apply our antioxidant-enriched moisturiser to keep your skin hydrated at least twice a day
• Exfoliate gently: Avoid scrubbing too hard, which can irritate your skin.
• Avoid picking or popping: This can worsen acne and cause scarring.
• Protect your skin: Avoid tanning and apply sunscreen when spending time outdoors.