During menopause, hormonal changes, particularly the decline in estrogen levels, can significantly affect the skin’s ability to retain moisture. As a result, many women experience dry skin, which can be exacerbated by living in dry or hot climates. This dryness can manifest as flakiness, tightness, itching, and a dull complexion.

Hormonal Changes: Estrogen plays a vital role in maintaining skin hydration by promoting the production of natural oils and maintaining the skin’s barrier function. As estrogen levels drop during menopause, the skin produces less oil, leading to increased dryness.

Reduced Collagen Production: Menopause also leads to a decrease in collagen production, which affects the skin’s elasticity and ability to retain moisture.

Environmental Factors: Living in dry, hot areas can further strip the skin of moisture, making it more challenging to keep the skin hydrated.

Hydrating Ingredients: Using our moisturiser that contains hydrating ingredients hyaluronic acid and glycerin can help retain moisture in the skin. These ingredients attract water to the skin and lock it in, keeping the skin hydrated and supple.

Moisturise After Cleansing: Apply moisturiser immediately after cleansing when your skin is still damp to lock in moisture. This helps to replenish the skin’s hydration levels more effectively.

Frequent Moisturising: Reapply moisturiser throughout the day, especially if you feel your skin becoming dry. Keep a small bottle of moisturiser handy to use as needed.

Gentle Cleansing: Use our gentle, non-drying cleanser that does not strip the skin of its natural oils. Avoid hot water and harsh soaps that can further dry out the skin.

Hydrate from Within: Drink plenty of water throughout the day to keep your skin hydrated from the inside out.

Humidifiers: Using a humidifier at home can add moisture to the air, helping to keep your skin from becoming too dry, especially during the winter months or in air-conditioned environments.

Sun Protection: Protect your skin from sun damage by using a broad-spectrum sunscreen. Sun damage can further compromise the skin’s barrier function and exacerbate dryness.

By incorporating these strategies into your daily skincare routine, you can effectively manage dry skin during menopause and maintain a healthy, hydrated complexion.